After-School Gymnastics Classes | Instruction

After-School

Learn About Our After-School Gymnastics Program

The after-school programs at Next Dimension Gymnastics provide the opportunity for kids to have fun and learn important life skills. Students are transformed into athletes and learn to listen, set goals and try new things.

We have programs for kids of all ages and skill levels who reside in the Trumbull, CT, Fairfield, CT, and Shelton, CT areas. In our after school gymnastics classes, your child will have a memorable experience while building body strength, gross motor skills, flexibility, self-confidence, and discipline.

Gymnastics Classes for Every Age

Take advantage of the classes we offer for your child's age and skill level. With a focus on hard work and skill development, Next Dimension Gymnastics will ensure a memorable and fun experience for your child every time!

After-School Gymnastics Classes for Your Child

First Dimension (beginner class) - Ages 5.5 and up. This beginner gymnastics class will focus on learning rolls, cartwheels, teeter-totters on floor and mounts, dismounts, and casting on the uneven bars. They will learn walks, mounts, and dismounts on beam as well as squat on and proper running technique on vault.

Second Dimension (intermediate class) - Ages 7 and up. Your child will continue their exciting gymnastics journey with handstand forward rolls, front limbers, and backbends on floor. They will also be introduced to back hip circles on bars, handstands, turns, and cartwheels on beam. Lastly, they will learn handstand flatbacks on vault.

Third Dimension (advanced Class) - Ages 7 and up. Your child will concentrate on learning front and handsprings on the Tumble Trak, front and back walkovers on the floor, back hip circle dismounts, and mill circles on bars. On beam, they will learn bridge kick overs and side handstand dismounts, and on vault front handsprings onto and over the resi mat.